Winifred Morice's career in the world of nutrition can be traced back to her upbringing on a completely sustainable homestead in New Zealand. Her nutritional expertise helped shape Weight Watchers and eventually led to working with Richard Simmons, first on a cookbook, then on the development of the wildly successful Deal-A-Meal. Along the way, she hosted her own TV cooking show, and worked alongside Dinah Shore, Suzanne Somers and many others. Her no-nonsense, simplistic nutritional philosophy is something she communicates in easy to understand terms. In this episode of Transformation Planet, Winifred shares the details of her fascinating career, life, and takes some time to offer her best advice to anyone preparing their personal food plan.